Most people, listening to this for just 30 seconds is enough, it’s that effective. You just need to listen to it once or twice a day, but please take a break of at least 2 hours before starting the next session. We made this deliberately just 10 minutes long because that’s more than enough for most people.
Please do not use this program if you have any serious health conditions.
You may not need to use this every day, please use it only when you NEED to and do not put this in a playlist and keep playing when you don’t need to use it.
Please use a set of headphones/earphones for the best results.
This program is meant to be free of cost for everyone. Please leave your feedback on on the review section of this page. It helps us improve our products.